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Briton who ran length of Africa says Congo kidnapping was only …
1 week ago reuters.com Show details
Apr 8, 2024 · After running the length of Africa, British extreme athlete Russ Cook said he only considered quitting once during his near year-long odyssey -- after he got kidnapped in the …
Russ Cook: The Hardest Geezer who ran the length of Africa - BBC
2 weeks ago bbc.com Show details
Apr 7, 2024 · On day 200, Mr Cook was forced to reduce his mileage and intensity at the request of a doctor in Nigeria - even missing consecutive days on day 205 and 206. But in true …
Russ Cook, the first man to run length of Africa comes clean on …
1 week ago news.com.au Show details
May 9, 2024 · After 16,000km, 352 days and being kidnapped in the Congo, England’s Russ Cook achieved the unthinkable in early April, becoming the first person to run the entire length …
Moment 184: I Was Kidnapped Whilst Running The Entire Length …
4 days ago scratchradio.co.uk Show details
Oct 25, 2024 · He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest …
Kidnapped by a machete wielding gang in the Congo, I was …
2 days ago pressreader.com Show details
Oct 27, 2024 · Catalog; For You; The Scottish Mail on Sunday. Kidnapped by a machete wielding gang in the Congo, I was convinced I was going to die When Russ Cook was taken hostage …
Russ Cook - Wikipedia
1 week ago wikipedia.org Show details
In 2019, Cook ran from Istanbul, Turkey to Worthing, England in 68 days with no support team. [5] The course covered approximately 2,900 km (1,800 miles). In 2020, [6] he set the world record …
Russ Cook, Britain's "Hardest Geezer," runs length of Africa in …
1 week ago cbsnews.com Show details
Apr 8, 2024 · Russ Cook, 27, completed a year-long quest Sunday to run the length of Africa. ... The most frightening part of the trip, however, was being kidnapped briefly.
The Diary Of A CEO with Steven Bartlett - Moment 184: I Was Ki...
1 week ago goloudnow.com Show details
He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In …
Hardest Geezer: Russ Cook reaches fundraising target after Africa …
1 day ago bbc.com Show details
Apr 24, 2024 · Russ Cook, nicknamed “Hardest Geezer”, crossed the finish line in Tunisia after 352 days on 7 April. ... Mr Cook’s extreme challenge began at South Africa's most southerly …
Worthing man running length of Africa eyes Sahara Desert
1 week ago bbc.co.uk Show details
Jan 22, 2024 · Mr Cook had originally aimed to cover 14,500km (9,320 miles) during the challenge, crossing 16 borders, but extended the challenge due to complications. Image …
10,000 miles and 352 days later, a UK man reaches his goal of …
1 week ago apnews.com Show details
Apr 7, 2024 · British runner Russ Cook sits after arriving to the finish line in Ras Angela, the most northern point of the African continent, in Tunis, Tunisia, Sunday, April 7, 2024. Cook — …
