West African Plantain Recipes
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West African Fried Plantains - The Midwest Kitchen Blog
4 days ago themidwestkitchenblog.com Show details
My sister and I have been trying over the last few years to learn more about our West African heritage. I have been trying to learn how to make more cultural dishes with the ingredients I can find here in Am… See more
5 Nigerian Plantain Recipes - Vibrant West Afrian Cuisine
1 week ago vibrantwestafricancuisine.com Show details
Dodo. The first dish we will be reading about today is the Nigerian Dodo, also … Amala. By secretlondon123 (Flickr: Amala) [CC BY-SA 2.0], via Wikimedia … Plantain porridge. By Nancy Nwachukwu (Own work) [CC BY-SA 4.0], via … Plantain chips (Pekere) By Scott Ehardt (Own work) [Public domain], via … Boiled Plantain. By Kwabena (Own work) [CC BY 3.0], via Wikimedia … See full list on vibrantwestafricancuisine.com
1. Dodo. The first dish we will be reading about today is the Nigerian Dodo, also …
2. Amala. By secretlondon123 (Flickr: Amala) [CC BY-SA 2.0], via Wikimedia …
3. Plantain porridge. By Nancy Nwachukwu (Own work) [CC BY-SA 4.0], via …
4. Plantain chips (Pekere) By Scott Ehardt (Own work) [Public domain], via …
5. Boiled Plantain. By Kwabena (Own work) [CC BY 3.0], via Wikimedia …
14 West African Recipes to Make Again and Again - Food Network
1 week ago foodnetwork.com Show details
Jan 11, 2023 · Plantain, also known as cooking banana, is enjoyed in many parts of the world. In West African countries (as well as the Caribbean and certain parts of South America due to …
Fried Plantains (Kelewele) Recipe - Demand Africa
1 week ago demandafrica.com Show details
Recipe Instructions Grate and mix ginger root, pepper, and salt in water.Toss plantain and spice mixture together in a bowl.Using a deep skillet, heat oil (it needs to be deep enough to allow plantains to float) to 350 … Drain plantains on paper towels and keep in warmed oven until all the plantains are fried.
1. Grate and mix ginger root, pepper, and salt in water.
2. Toss plantain and spice mixture together in a bowl.
3. Using a deep skillet, heat oil (it needs to be deep enough to allow plantains to float) to 350 …
4. Drain plantains on paper towels and keep in warmed oven until all the plantains are fried.
West African One-Pot Beans and Plantains - Recipes …
1 week ago recipesfromapantry.com Show details
Recipe Instructions Put beans and water in a pot and bring to the boil. Skim off the layer of foam, reduce heat … Mix in the palm oil, onion, fish flakes and scotch bonnet chilli and let simmer for about 1.5 hr … About 15 mins before the beans are ready stir in the maggi cube and plantain, cover the pot … Stir in the chopped spinach, adjust seasoning and serve with some rice.
1. Put beans and water in a pot and bring to the boil. Skim off the layer of foam, reduce heat …
2. Mix in the palm oil, onion, fish flakes and scotch bonnet chilli and let simmer for about 1.5 hr …
3. About 15 mins before the beans are ready stir in the maggi cube and plantain, cover the pot …
4. Stir in the chopped spinach, adjust seasoning and serve with some rice.
Grilled Plantains - Chef Lola's Kitchen
4 days ago cheflolaskitchen.com Show details
Apr 21, 2022 · Don’t use unripe plantains for this recipe, it wouldn’t taste good. If you need a recipe for unripe plantains, check this plantain fries recipe. How to Choose Plantain. …
Black beans and plantain stew – AFROVITALITYEATS
1 day ago afrovitalityeats.com Show details
Mar 15, 2017 · Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. ... Hope you get …
